|Welcome to the website of Magdalena Olesiak - Personal
Fitness Trainer as well as instructor of Yoga&Pilates&Zumba
fitness classes in Indianapolis.
My Devotion to these quite different fitness-oriented types of
exercise made me realize how unique and beneficial both
Yoga and Zumba are for EVERY-BODY and how much I
would like to share their benefits with others! Despite the
fact, that Yoga and also Zumba class form requires
completely different way of body movements, muscles'
execution; introducing to their students diversified intensity
and impact- I highly recommend participation in each of
them... providing valuable health benefits not only at the
physical level but also by rising one's mindfulness about own
body awareness,emotional balance, spiritual enrichment and
overall contentment from the
Experience Restorative&Rejuvenating time while working
My long-lasting passion to numerous dance styles(Techno,
Latin,International, African drums) turned out to be a real
desire to strive through Zumba for health, personal wealth,
happy lifestyle and a LIFE path for WELLNESS !
On the other hand, the nourishing,invigorating, and refreshing
Yoga practice, which has been inspiring my inner Self for
almost six years -allows me now to establish the philosophy
of mindful unity of own true identity, embraced within spirit,
mind and body to all students, who join my classes.
Truly honored to have that opportunity of leading such
distinguish Zumba and Yoga classes-I am hoping to see you
in my class and together live it out, enriching ourselves with
positive energy, strength, better body coordination and
balance and...living through the beauty of the true meaning of
the modern fitness systems!
4-ANATOMY AND ALIGNMENT
*200-Hour Teacher Training Program RYT(Registered Yoga
Teacher), November 2011
1.ZUMBA CERTIFICATION IN CHICAGO-MARCH 18,07'
2.ZUMBA CERTIFICATION IN
3.ZUMBA CERTIFICATION IN OHIO- DECEMBER 1,2007
4.ZUMBA TONNING-in Orlando during Zumba Convention
5.ZUMBATOMIC(Zumba KIDS!)-in Orlando during Zumba
Convention, September 2009
6.ZUMBA AQUA -in Michigan, January 17th 2011
7.ZUMBA LEVEL 2-Indianapolis, April 2009
8.ZUMBA Sentao, Indianapolis-November 2012
*AFAA- Aerobics and Fitness Association of America
December 8, 2008
*Practical Pilates Workshop AFAA-Indianapolis, February
*Personal Fitness Trainer Certification AFAA, February 25th,
For more info contact
call 317- 448-7022